Back to All Events

Sixth Chakra Studies : Connect with your Inner Self


Image @parkrising

Image @parkrising

*** PROMOTION: Reserve before September 1st, 2019 and save 65$. ***

 Go inward, practice self-observation and enhance understanding of your innate guidance system. Dynamic vinyasa practice combined with the technology of Kundalini yoga and Mantra meditations will shift you into a space of higher intelligence. The weekend includes 2 nights, 3 meals a day, 4 yoga practices, access to the pool, gym and Nordic baths, hiking trails and gym.

 

Friday evening, after dinner: Restorative Yoga Practice.  

Cultivate profound effortlessness within the physical body to form relationship with self observation. Learn to acknowledge how you are co-creating dis-ease. You have the ability to transmute it.   

Saturday morning, before breakfast: Kundalini Yoga Practice and Mantra Meditation

Awaken with a designed Kundalini Kriya to stimulate cerebral spinal fluid to strengthen and cleanse the midbrain. Gong Soundbath during Savasana to oscillate with the vibration of the Universe in preparation for meditation using Mantra to begin to “See the Unseen”- Yogi Bhajan. 

Saturday, before dinner: Vinyasa Yoga Practice.

Active architectural yogic movement to take responsibility within the act of seeing; An action to feel the spaciousness that you are, granting you the ability to choose a higher possibility. 

Sunday morning before breakfast: Vinyasa Yoga Practice and Breath Meditation.

An integrative flow to strengthen Neutral mind as necessary to discern efficiently between Positive and Negative mind. In doing so, your intelligence of direct knowing is amplified. 

Earlier Event: October 16
Kundalini Yoga
Later Event: November 13
Kundalini Yoga