In all we do, may we consistently refine how we offer ourselves
— Elena Brower
 

Erica is renowned for refining a unique yoga style that incorporates a Western connection of anatomy and architecture, with an Eastern ease of philosophy and spirituality. She recently completed her studies in Kundalini to continue her evolution of understanding Source energy and to share this sacred technology as she believes we are all "conduits of healing in the presence of feeling". 

Erica’s yoga flow integrates dimensions of the body, duality of active and passive energy and conscious breath movement, with the goal of connecting to your highest intelligence. Her precise alignment and muscle activation has a meditative charm that allows for detachment from thought, to truly land in innate stillness.

Wife, mother of two, business owner and Lululemon Ambassador. Her goal is to share the practice as an exploration of self-sensory.  To live in the present, amplify the capacity to listen well and honor that we are all on the same journey of returning.


INFLUENCES

 

ELENA BROWER

Mama, teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has now been translated into six languages. Elena's second book, Practice You: A Journal, is a bestseller from Sounds True, now being incorporated into teaching curricula worldwide for all ages.

Her Elevate Mentorship Program is beloved for adding analog creativity to online coursework, and her third book, Better Apart, is poised to bring elegance and integrity to the process of separation and divorce. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. Listen to Audio Courses on Sounds True, and practice with Elena on YogaGlo.com.

DEVINDER KAUR

While talented and practiced, Devinder is also thoroughly accredited – she is a 500 Hour Yoga Alliance Registered Yoga Teacher in the Hatha and Kundalini Yoga traditions. She is an Ottawa Hatha Yoga Teacher Trainer and is recognized as the Kundalini Yoga Lead Trainer in the Ottawa region, as certified by the Kundalini Research Institute (KRI). Devinder is also honoured to serve as member of the Kundalini Research Institute (KRI) Board of Directors. Chosen by the international Kundalini community, Devinder recently won the 2014 International Kundalini Yoga Teachers Association’s “Certificate of Teacher Recognition” for an outstanding reputation of teaching.


TRAINING

 

Bachelor of Pre-Medicine. BYU-Idaho

Bachelor of Health Science majoring in Radiological Technology. Dalhousie University

Yoga Teacher Training 200HR. Yoga Alliance. Helene Couvrette. H-Om

200HR Kundalini Teacher Training Level 1. Kundalini Research Institute. Devinder Kaur. Pranashanti

Art of Attention Teacher Training. Elena Brower. 889 Yoga

Spirit Junkie Master Class Level 1. Gabrielle Bernstein

Primordial Sound Meditation Course. Deepak Chopra

Elevate Mentorship Program. Elena Brower

Cultivate Spiritual Intelligence Meditation Course. Elena Brower

Art of Attention Meditation Course. Elena Brower

Functional Anatomy in Yoga Weekend Workshop. Dr. Ray Long MD FRCSC